THE ORIGIN OF ENDO FLO

Living with endometriosis has been a deeply personal journey for me. For years, I experienced pain, fatigue and the frustration of not knowing where to turn for help. Every day felt like a struggle and I know so many women face the same silent battles. Navigating the complexities of endometriosis can be overwhelming, especially when reliable information and support are hard to find. This personal experience ignited a mission in me—a mission to find a way to manage my symptoms through a holistic approach, working alongside medical care. It was a journey of learning, self-discovery and seeking out the best practices from a variety of health and wellness disciplines.

Out of this journey, Endo Flo was born. The Endo Flo day retreat is my heart and soul, designed to provide a safe, supportive space for others who are navigating endometriosis. It's a space where we come together, learn from each other and gain access to a multidisciplinary team of experts—nutritionists, physiotherapists, osteopaths, acupuncturists, healers, and endo-warriors—who can help guide you through this complex condition. Together, we create a community where no one has to feel lost or alone.

These retreats, held three times a year, feature an evolving lineup of passionate facilitators leading workshops and discussions designed to empower you on your healing journey.

Why join us?
- Build your personal self-care toolkit and discover ways to thrive with endometriosis in a compassionate, supportive environment.
- Connect with like-minded women who understand the challenges and triumphs of this condition and walk away feeling empowered and rejuvenated.
- Gain practical insights and holistic strategies from experts that can help you reclaim control over your health and well-being.

Endo Flo is more than just a retreat—it’s a celebration of community, empowerment and the strength we find in supporting one another. Whether you're just starting your journey or have been walking this path for years, Endo Flo is here to guide you in finding what works for your body, your mind and your soul. I can’t wait to welcome you to this transformative experience!