Mum & Baby Group Class @ Total Chi
Mum & Baby Group Class @ Total Chi
Strengthen, Bond, and Thrive Together!
Service Description
Join Tina Aurora’s Pilates Mum and Baby Class! Looking for a perfect way to get back into shape? Join me at a dedicated Pilates Mum and Baby class every Thursday from 2:00pm to 3:00pm from September. As a pre/postnatal Pilates specialist and a mum, I run my weekly prenatal reformer classes at Total Chi Studio and pre/postnatal 1:1’s in my Marylebone Studio. Due to popular demand, I am now offering a Mum & Baby group class to help build strength, improve alignment, enhance pelvic floor training, and promote stability for new mums. All within a nurturing, caring, and community-driven environment. Class Details: Who: Mums and babies up to crawling age When: Thursdays, 2:00pm to 3:00pm Where: Total Chi Studio, 241,243 Baker Street, London, NW1 6XE Requirements: Mums should have completed their 6-week GP postnatal assessment Extras: Please bring blankets and toys to keep your little one entertained Why Join Us? - Specially designed exercises for postnatal recovery - Safe and supportive environment - Meet and connect with other new mums Class Format: - The Pilates session focuses on mums, while pre-toddler babies are placed next to the mat, allowing them some free space. - The session is informal so feed, nurture and tend to your baby when necessary - Limited to only 5 spaces per session to ensure personalised attention. Pricing: - £20 for a drop-in session - £108 for a package of 6 sessions After the class, join us in the Total Chi cafe as we strive to foster a supportive and friendly community. Don’t miss out on this unique opportunity to nurture your health and happiness as a new mum - let's strengthen, bond, and thrive together! **Please note** There are no baby changing facilities at Total Chi Studio, but you are welcome to tend to your baby in the studio. There is no space for open prams downstairs so baby carriers are preferable. If you need to bring a pram, they need to be folded and kept down the lower ground corridor by the stairs. Tina will be on hand before class to help carry babies or belongings! Please arrive at least 10 minutes before the class to get settled and to enable a prompt start at 2pm.
Upcoming Sessions
Cancellation Policy
1. Booking and Payment 1.1 Booking Confirmation: All bookings must be made through our website. A booking is confirmed only when full payment has been received. 1.2 Payment Methods: We accept payments via credit card, debit card, and online payment platforms as specified on our website. 1.3 Package Validity: Pilates packages are valid for a specified period from the date of purchase, as detailed at the time of purchase. Unused sessions will expire after this period and are non-refundable. 2. Cancellation and Rescheduling 2.1 Client Cancellation Policy: Cancellations must be made at least 24 hours before the scheduled session to receive a full refund or to reschedule. Cancellations made within 24 hours of the session will result in the loss of that session unless Tina Aurora Pilates is able to fill the session with another client. 2.2 Rescheduling: Sessions can be rescheduled if notice is given at least 24 hours in advance. Rescheduling within 24 hours of the session is not permitted, and the session will be forfeited. 2.3 No-Show Policy: Failure to attend a scheduled session without prior notice will result in the loss of that session. 2.4 Studio Cancellation Policy: Tina Aurora Pilates reserves the right to cancel a booking at any time. In the event that we need to cancel a session, clients will be offered a full refund or the option to reschedule the session at a mutually convenient time.
Contact Details
07515852299
hello@tinaaurorapilates.com
31 Knox Street, London W1H 1FS, UK